It Is Written

Five Steps to Safeguard Your Health

Five steps to better health—and they all really start with a step of faith. Join John Bradshaw as he shares expert knowledge and easy, helpful ways you can boost your immunity. God has given us guidance for our health. Learn what you can do to improve your wellness in “Five Steps to Safeguard Your Health.”

health nutrition faith wellness sleep well-being John Bradshaw It Is Written Five Steps to Safeguard Your Health wellbeing fitness


The Bible Study Guides from It Is Written are a great way to share the timeless truths of God’s Word with your friends, family and community. These 25 guides are attractive, modern, and easy to use.


JOHN BRADSHAW is the president of It Is Written, an international media evangelism ministry. It Is Written programs have been filmed on six continents, and are viewed around the world. John is married to Melissa, and they have two children.